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Mental Health Support

A support group for people struggling with mental health. Or if you just want to vent whatever is bothering you. Judgement free zone. I'm not at all an expert on these subjects but hope you can feel safe.

A support group for people struggling with mental health. Or if you just want to vent whatever is bothering you. Judgement free zone. I'm not at all an expert on these subjects but hope you can feel safe.

Posts Tagged "anxiety" By TylerZIM (13) Posts by members only

Mental Health Support
Aug 24, 2020Aug 2020

Posted by AlpacaLunch
The Anxiety Slayer podcast and website has some good information for helping with anxiety:
0 comments
Posts
Aug 9, 2020Aug 2020

Posted by TylerZIM
Yesterday was a bad day. Thankfully I don't have to live through it again. I had one of the worst anxiety attacks in a while. Today I'm still angry. Still sad. Confused even. I'm not going to lay down and die. These next couple months are likely ...
1 comment
Posts
Aug 7, 2020Aug 2020

Posted by TylerZIM
My mental health isn't the best today. I got a bomb dropped on me. I'm so angry and stressed and sad. I need to not give in to my rage. I'm trying to relax but my anxiety won't let me. It's going to take some strength for me to get through this. I ...
1 comment
Mental Health Support
Jul 20, 2020Jul 2020

Posted by Meokuok2
"I cannot sit still today," I am constantly doing something. When i do sit still, my mind swims with depressing thoughts. Anxiety is high today , watching the Covid 19 updates is certainly not helping.
2 comments
Posts
Jul 11, 2020Jul 2020

Posted by TylerZIM
My anxiety has been particularly bad lately. After I have an attack I feel exhausted depending on how bad it is. I get a fight or flight response and I don't know what to do with it because my life isn't in any actual danger when it happens. Often ...
7 comments
Posts
Jun 24, 2020Jun 2020

Posted by TylerZIM
I'd like to take this time to welcome anyone who might join. With everything going on the world, it's completely understandable to be stressed out. Adding personal problems to an increasing anxiety about the world can lead to a decreased mental ...
0 comments

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Posted by TylerZIMWholesome meme I think fits this group

Posted by KanjaGLiving in SURVIVAL vs. Living in CREATION - Dr. Joe Dispenza - YouTube

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