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Mental Health Support

A support group for people struggling with mental health. Or if you just want to vent whatever is bothering you. Judgement free zone. I'm not at all an expert on these subjects but hope you can feel safe.

A support group for people struggling with mental health. Or if you just want to vent whatever is bothering you. Judgement free zone. I'm not at all an expert on these subjects but hope you can feel safe.

RecentPosts By TylerZIM (13) Posts by members only

Mental Health Support
Jan 12Jan 12

Posted by TylerZIM
Since I started my job I haven’t been very active on this group. That’s gonna change because it means a lot to me that so many people joined. I thought 50 people tops might join the group. Then the number just kept growing. The vast majority of ...
0 comments
Mental Health Support
Nov 28, 2020Nov 2020

Posted by TylerZIM
Wholesome meme I think fits this group
0 comments
Posts
Nov 4, 2020Nov 2020

Posted by WSSWatson
Hello all. I wanted to put out here that I'm bipolar. I have found that talking to other people who understand to be helpful. So if you need someone to talk to..for any reason, please reach out. I more the likely won't have an answer but i have ...
0 comments
Mental Health Support
Oct 23, 2020Oct 2020

Posted by KanjaG
LINKLiving in SURVIVAL vs. Living in CREATION - Dr. Joe Dispenza - YouTube
0 comments
Mental Health Support
Oct 22, 2020Oct 2020

Posted by TylerZIM
It's been some time since my last post. I got my first job. Working as a greeter. Not bad for a first job. The pay is decent. I became more active in my best friend's Discord server. We play Among Us and watched a couple movies. Share memes, music, ...
0 comments
Mental Health Support
Oct 12, 2020Oct 2020

Posted by 2FollowHim
If you're searching for a way out of traps, hear this account of this black lady's experience?
0 comments
Mental Health Support
Sep 28, 2020Sep 2020

Posted by A1fredo
Isn't it beautiful how even the sound seems to be shaking when you close your eyes trying to fall asleep when you are shaking in fear too, expecting another panic attack anytime. Sigh. The world just will never change. You will never be liked. I ...
1 comment
Mental Health Support
Sep 17, 2020Sep 2020

Posted by Stucky
Looking for some discussion on the matter of PPD. PPD is pretty normal for most moms. However, it seems more real to me during the whole covid thing where most people presume you have it even if you don't have symptoms. Along with that presumption is...
2 comments
Mental Health Support
Sep 9, 2020Sep 2020

Posted by AlpacaLunch
If anyone is anxious and can't see a councilor, try some art therapy. If you draw your thoughts, it may help you work through them. Also, there are some good art therapy courses on the skill share website and you can get a free 2 month trial if you ...
1 comment
Mental Health Support
Sep 8, 2020Sep 2020

Posted by TylerZIM
I'm getting better. Or at least trying to. Do I feel as bad as I did a month ago? No. I still feel sad though. A lot of my progress last month was realizing I shouldn't be hard on myself. I watched some self help videos and a catchphrase was "You ...
2 comments
Mental Health Support
Aug 24, 2020Aug 2020

Posted by AlpacaLunch
The Anxiety Slayer podcast and website has some good information for helping with anxiety:
0 comments
Mental Health Support
Aug 24, 2020Aug 2020

Posted by TylerZIM
We now have 25 members not including myself. Welcome welcome. I thought like 10 people would join when I started this. Anyone can post if you want to. Hopefully you can get something from this group. I'll be sharing some of my struggles as well but ...
0 comments
Mental Health Support
Aug 13, 2020Aug 2020

Posted by TylerZIM
There are moments in life where you will feel down. Just don't forget that you're valuable in your own way. You're not alone. You're not worthless. Some people will always love you. There are people in your life that will listen to you if you need ...
0 comments
Mental Health Support
Aug 10, 2020Aug 2020

Posted by LillyGreer
I was really depressed before meeting my new bf but I know codependency is toxic and I don't want my happiness to come from a person, but rather have a purpose.
3 comments
Posts
Aug 9, 2020Aug 2020

Posted by TylerZIM
Yesterday was a bad day. Thankfully I don't have to live through it again. I had one of the worst anxiety attacks in a while. Today I'm still angry. Still sad. Confused even. I'm not going to lay down and die. These next couple months are likely ...
1 comment
Posts
Aug 7, 2020Aug 2020

Posted by TylerZIM
My mental health isn't the best today. I got a bomb dropped on me. I'm so angry and stressed and sad. I need to not give in to my rage. I'm trying to relax but my anxiety won't let me. It's going to take some strength for me to get through this. I ...
1 comment
Posts
Aug 1, 2020Aug 2020

Posted by TylerZIM
Opening Up For a while now I've been sad. Most of it (but not all) stems from one thing. Someone I loved ghosted me. A girl I've known since 8th grade. I'll call her "Julie" I guess. Julie is a couple years younger than me. I met her in 8th grade ...
1 comment
Mental Health Support
Jul 20, 2020Jul 2020

Posted by 2FollowHim
I have to wonder if all these things that are wrong, or disturbing don't help further the agenda of the very wealthy? I actually 'made friends with Covid-19'. We live in parallel universes where I can communicate but not intersect. Bcuz I am 'in ...
0 comments
Mental Health Support
Jul 20, 2020Jul 2020

Posted by Meokuok2
"I cannot sit still today," I am constantly doing something. When i do sit still, my mind swims with depressing thoughts. Anxiety is high today , watching the Covid 19 updates is certainly not helping.
2 comments
General & Hellos
Jul 14, 2020Jul 2020

Posted by TylerZIM
A could use a second opinion on this. Here's the situation. For months even before Covid my mother and I had planned to take a trip to North Carolina so I could see my dad who I only see once a year. We live in Michigan. We're planning on July 30th....
3 comments
Posts
Jul 11, 2020Jul 2020

Posted by TylerZIM
My anxiety has been particularly bad lately. After I have an attack I feel exhausted depending on how bad it is. I get a fight or flight response and I don't know what to do with it because my life isn't in any actual danger when it happens. Often ...
8 comments
Posts
Jul 4, 2020Jul 2020

Posted by TylerZIM
Hi guys. I thought tonight I'd share a part of myself. This is about a life changing experience that started in 8th grade and ended in 12th grade. Early on in 8th grade I became friends with this nice girl who I'm gonna call Sarah for the purposes of...
1 comment
Posts
Jun 24, 2020Jun 2020

Posted by TylerZIM
I'd like to take this time to welcome anyone who might join. With everything going on the world, it's completely understandable to be stressed out. Adding personal problems to an increasing anxiety about the world can lead to a decreased mental ...
0 comments